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Ceri has recently returned from studying Yoga Teacher Training and Sound healing in Rishikesh, India. Ceri is the former Bard of Exeter and during her Bardship she held a number of ‘Body Writes’ workshops at Exeter Library to explore the use of Yoga influenced breath and movement work to support writing from an embodied place. Ceri is a multi-slam winning performance poet, Mum of three Teenagers (well 1 is now 21…), she is a Neurodiversity specialist and works through her own creative Matrix of ADHD and Dyslexia. Ceri is also now studying Yoga teaching for Peri/menopause. ceribakerflow.com https://images.squarespace-cdn.com/content/v1/65bf97cad0c24a4839984009/33f8af46-5434-4092-80a0-9beb91722851/Creative+Journalling+Saturdays+Jan-May+2025_Emily+Appleton93.jpg Events - Yoga and Creative Journalling - Monthly, Fridays - LIZZY HUMBER Mother, Community Artist and Producer Lizzy specialises in curating parent-friendly art and culture. She is a champion of m/other artists continuing to make work professionally on their terms without children being perceived as a barrier. Lizzy is often found dreaming projects into being. She is co- founder of Matrescence Festival (UK and Australia); Daylight Sessions daytime gigs for parents, M/Others on the Mic and Parents on the Mic performance platform. Lizzy’s participatory art projects aim to support mental health, community connection and inclusion in art and culture for parents. She has been running journalling courses for m/others for 5 years. Lizzy is very excited to collaborate with Ceri, as she has a deep-rooted passion for yoga. Lizzy MfA in Theatre Practice where she studied Indian martial arts, Butoh and yoga practices as creative tools for actor training, devising theatre and writing from the body. https://images.squarespace-cdn.com/content/v1/65bf97cad0c24a4839984009/5ff5b17b-f4d9-4d67-884b-1fd865f91941/Exeter+Phoenix+MAIN+LOGO+BLACK.png Events - Yoga and Creative Journalling - Monthly, Fridays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65bf97cad0c24a4839984009/e16d617e-47f0-4d20-ad9e-dd78ff39b995/TES_STRONGER_STARTS_LOCKUP_BLUE_RGB.webp Events - Yoga and Creative Journalling - Monthly, Fridays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65bf97cad0c24a4839984009/857dc4f8-a1a9-4f85-8a64-c45a62aca2bb/6.+NLCF-digital-white-background.png Events - Yoga and Creative Journalling - Monthly, Fridays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65bf97cad0c24a4839984009/1710117576979-CVRB0EQROTZXI3W76XC0/MotM_Square.jpg Events - 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